Close
Plain Flour
Where to Buy
Recipes
What are FODMAPs?
Low FODMAP Diet
Gluten Vs FODMAPs
FAQs
Lifestyle
About Us
Contact
Food Categories:
Meat & legumes
Black beans
Kidney beans
Meat/sausages/ curries/ burgers/ Bolognese/ soups that have onion/garlic as ingredients
Peanut Butter
Nuts – 1-2 handfuls
Canned lentils ½ cup
Canned chick peas/butter beans ¼ cup
Fish
Chicken
Plain meat
Posts navigation
Older posts
Newer posts
Follow us for tips and recipes
@lofopantry
Close
