Low FODMAP Bread

Preparation

30 mins

Baking

30 mins

Makes

1 Loaf

Low FODMAP serve

2 Slices

A perfect low FODMAP bread recipe for the entire family to enjoy! Made with our world first low FODMAP wheat Plain Flour, this flour rises and bakes like a regular loaf of bread without leading to bloating and tummy troubles! Baked in 30 minutes, make this on a Sunday to enjoy low FODMAP bread throughout the week! Make sandwiches throughout the week and toast in the mornings – this simple bread recipe will become a family favourite! A great way to use your plain flour, be sure to tag us on Instagram @lofopantry with your baking pictures to share with our wonderful low FODMAP community!

What you'll need

1kg Lo-Fo Pantry All Purpose/Plain Flour

10g bread improver

15g dry yeast

20g salt

700-720g water

Process

Step 1

Preheat oven to 220⁰C.

Step 2

Combine all ingredients in a mixing bowl with dough hook.

Step 3

Mix on speed one for 1 minute.

Step 4

Mix on high speed for 4-6 minutes or until developed.

Step 5

Rest for 10 minutes.

Step 6

After rest mould into desired size and rest for another 10 minutes.

Step 7

Shape dough into bread loaf shape and place in bread tin.

Step 8

Place bread tin in warm area, preferably in a corner near a window.

Step 9

Once bread has proofed 1-2 inches above bread tin, place in oven for 27-30 minutes and bake.

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet