Olive and Thyme Rolls

Preparation

2 hours 30 mins

Baking

30 mins

Makes

approximately 6-8 rolls depending on size of the rolls

Low FODMAP serve

1 roll

What you'll need

440g Lo-Fo Pantry Plain Flour

2 sprigs (1g) Leaves of Thyme

2 teaspoon (9g) dry yeast

1 teaspoon (7g) salt

2 tablespoon (30g) Vegetable Oil

275g lukewarm water

¼ cup (45g) chopped olives, drained

15g brown sugar

Process

Step 1

Preheat fan-forced oven to 205°C (400°F), and line a baking tray with baking paper.

Step 2

Combine all the dry ingredients (except olives) into a large bowl and slowly add liquids into the mixture. Mix for 10 minutes to allow all ingredients to combine evenly.

Step 3

Knead the dough on a lightly floured work surface until smooth and elastic.

Step 4

Place in a lightly greased bowl and allow to rest for 1-2 hours (or until doubled in size).

Step 5

Deflate the dough and knead in the olives, ensuring they are evenly distributed.

Step 6

Roll into small balls (80g) and place them on the lined baking tray.

Step 7

Leave the rolls to sit for 15 minutes before baking.

Step 8

Bake for approximately 15-17 minutes, depending on the size of the roll.

Step 9

Serve warm.

Recipe by The FODMAP Challenge

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet