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Vegan Blueberry Pancakes

Preparation

5 mins

Cooking

5 mins

Makes

12

Low FODMAP serve

1

fodmap pancakes recipes

What you'll need

Lo-Fo Pantry Plain Flour

2 cups Lo-Fo Pantry Plain Flour

baking soda

4 teaspoon baking powder

almond milk

1 ½ cups almond milk

maple syrup

1 tablespoon maple syrup

vanilla essence

1 teaspoon vanilla essence

blueberries

250 g blueberries

oil

to cook oil


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Process

Step 1

In a mixing bowl, whisk together the almond milk and baking mix flour.

Step 2

Add in the maple syrup, vanilla and whisk to combine.

Step 3

Heat a pan on medium heat and grease with a cooking spray.

Step 4

Pour ¼ cup of pancake dough in the pan, then add a few blueberries per pancake. Cook on one side until bubbles form then flip and cook the other side pressing slightly for 1-2 minutes.

Step 5

Keep going with the reminder of the pancake dough.

Recipe developed by Claire Power @healthyfrenchwife

*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet

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