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Waffles
Preparation
10 mins
Cooking
15 mins
Makes
4 Waffles, depending on size of waffle iron
Low FODMAP serve
1 Waffle
What you'll need
2 cups (400g) Lo-Fo Pantry Plain Flour
2 (110g) XL egg
1 ¼ cup (325g) Lactose Free milk
½ cup (120g) vegetable oil
6 teaspoon baking powder
¼ teaspoon (7g) salt
½ teaspoon (4g) vanilla extract
to spray oil
1 tablespoon (20g) caster sugar
Recommended product from Lo-Fo Pantry
Lo-Fo Pantry Plain Flour
Process
Step 1
Pre-heat waffle iron.
Step 2
Beat eggs in large bowl with hand beater until fluffy. Beat in the baking mix, milk, oil, sugar, baking powder, salt & vanilla, until smooth.
Step 3
Spray preheated waffle iron with oil.
Step 4
Pour mix onto waffle iron. Cook until golden brown.
Step 5
Serve hot with your choice of Low FODMAP toppings.
Recipe by The FODMAP Challenge
*Recipe approved by FODMAP Friendly to the recommended serving size as appropriate for a low FODMAP diet
Recommended product from Lo-Fo Pantry
Back to Low FODMAP Recipes 
